Essential Community Resources
Emergency & Crisis Resources
-
988 Suicide & Crisis Lifeline – Call 988 or visit 988lifeline.org
-
Region 4 Crisis Services (Richmond) – Call (804) 819-4100
-
Virginia Statewide Crisis Line – Call 1-833-468-7879 (1-833-HOPE-NOW)
Mental Health & Counseling Support
-
Veterans Crisis Line
800-273-8255 (Press 1)
-
NAMI Virginia – Call (888) 486-8264 or visit namivirginia.org
-
Richmond Behavioral Health Authority. (RBHA) – Visit rbha.org or call 804-819-4100

Substance Abuse & Addiction Resources​
-
SAARA of Virginia – Call (804) 762-4445 or visit saara.org
-
Virginia 24/7 Addiction Helpline – Call (804) 249-1845
-
Alcoholics Anonymous (AA Richmond) – Visit aarichmond.org

Additional Support and Educational Tools

Self-Help & Wellness Tips
-
Managing Stress & Anxiety – Simple breathing and mindfulness techniques.
-
Coping Strategies for Depression – Recognizing symptoms and taking action.
-
How to Support a Loved One in Crisis – Practical ways to help.
Local & Online Support Groups
-
NAMI Virginia Peer Support Groups – Visit namivirginia.org/support-groups
-
LGBTQ+ Mental Health Support – The Trevor Project – Call 1-866-488-7386 or text ‘START’ to 678678